Creator's description:  We influence our health by how we live, work, and interact with others and our environment. So your choice of behaviour will either enhance or risk your health. The choice is yours - take charge and positively influence your health.

CoursePal comments:  This free online course is part of a series of guides designed to help you improve your overall health. It includes exercises and quizzes to aid in the learning process. You may begin at any time and work at your own pace. No registration is required.