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Family and Health

May 19, 2009

Today's Category: Family & Health

***Get a Good Nights Sleep***
by Farlex

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Creator's description: Auto circadian meditation is based on the study of the 24 hour internal cycle of the body. The word ?circadian? comes from two different Latin words meaning ?around? and ?day?. So circadian refers to the 24 hour internal clock that everyone has.

CoursePal comments: A good article featuring ways to get the best nights sleep ever!

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